Vacationing at a wellness resort is one of the hottest traveling trends right now. No longer do people want to just come back refreshed from vacation; they want to come back as new and improved versions of themselves. Our vacation time is quite the precious resource, and more people like to multi-task by combining vacation and self-improvement at the same time. And it’s never been easier to accomplish this!

This multi-billion dollar industry has been growing in leaps and bounds, which translates to plenty of options for every budget, body and locale. If you’re overwhelmed by the choices and don’t know where to start, take a look at our list that breaks down the 4 different types of wellness vacations to help you find the one that best suits your goals, comfort level and frame of mind.

Everyone has that one travel item on their bucket list that has been waiting for the right companion. But why wait for a partner? Traveling alone isn’t as frightening as you may think. More people are traveling alone now than ever before!

Traveling by yourself opens up opportunities to make new friendships, experience things you may not have been able to otherwise and affords you the time to recharge and self-reflect in ways you never could when traveling with others. And since solo traveling has been so trendy, the travel industry has been focusing a lot of time and attention on stag travelers, meaning better perks and prices for your escapade. If you’d like to take the plunge, but still have cold feet, take a look at these 10 tips for traveling solo to help you get over your trepidation.